Kfc Coleslaw by Real Employee Recipe

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Kfc Coleslaw by Real Employee
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Ingredients:

  • 1 cup sugar
  • 1/4 cup salad oil
  • 1/4 cup cider vinegar

Directions:

  1. Mix all ingredients except cabbage mix.
  2. Pour over cabbage mix.
  3. Mix well and refrigerate.
  4. Stir a few times before serving.
  5. Slaw best if made several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.71 Kcal (2071 kJ)
Calories from fat 251.93 Kcal
% Daily Value*
Total Fat 27.99g 43%
Cholesterol 37.66mg 13%
Sodium 586.12mg 24%
Potassium 422.06mg 9%
Total Carbs 65.05g 22%
Sugars 33.54g 134%
Dietary Fiber 4.54g 18%
Protein 2.27g 5%
Vitamin C 74.8mg 125%
Iron 2.4mg 13%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 143.67 Kcal (602 kJ)
Calories from fat 73.16 Kcal
% Daily Value*
Total Fat 8.13g 43%
Cholesterol 10.94mg 13%
Sodium 170.22mg 24%
Potassium 122.57mg 9%
Total Carbs 18.89g 22%
Sugars 9.74g 134%
Dietary Fiber 1.32g 18%
Protein 0.66g 5%
Vitamin C 21.7mg 125%
Iron 0.7mg 13%
Calcium 30.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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