Ramen Noodle Salad Recipe

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Ramen Noodle Salad
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Ingredients:

Directions:

  1. Mix together the coleslaw mix, crushed noodles& sunflower kernels.
  2. In a small bowl, mix the Ramen Noodle seasoning pkt.
  3. ,oil, vinegar& sugar together.
  4. Mix all together& refrigerate at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.97 Kcal (1109 kJ)
Calories from fat 186.14 Kcal
% Daily Value*
Total Fat 20.68g 32%
Cholesterol 0.38mg 0%
Sodium 290.28mg 12%
Potassium 44.85mg 1%
Total Carbs 16.51g 6%
Sugars 5.18g 21%
Dietary Fiber 0.64g 3%
Protein 4.02g 8%
Vitamin C 1.6mg 3%
Iron 1mg 5%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 462.03 Kcal (1934 kJ)
Calories from fat 324.56 Kcal
% Daily Value*
Total Fat 36.06g 32%
Cholesterol 0.66mg 0%
Sodium 506.15mg 12%
Potassium 78.21mg 1%
Total Carbs 28.79g 6%
Sugars 9.04g 21%
Dietary Fiber 1.12g 3%
Protein 7.02g 8%
Vitamin C 2.8mg 3%
Iron 1.7mg 5%
Calcium 22.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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