Keri's Meatloaf Recipe

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Keri's Meatloaf
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Ingredients:

  • 1 1/2 lb lean hamburger
  • 3/4 cup pasta sauce
  • 1/2 cup onion
  • 1 tsp garlic
  • 2 eggs
  • 1/2 cup ketchup

Directions:

  1. Mix hamburger, bread crumbs, sauce, onion, garlic and eggs.
  2. Pat into a 9x5 loaf pan.
  3. Cook 45 minutes at 350 degrees. Top with ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.09 Kcal (1135 kJ)
Calories from fat 104.51 Kcal
% Daily Value*
Total Fat 11.61g 18%
Cholesterol 80.26mg 27%
Sodium 305.98mg 13%
Potassium 100.48mg 2%
Total Carbs 22.25g 7%
Sugars 2.7g 11%
Dietary Fiber 1.7g 7%
Protein 18.24g 36%
Vitamin C 4.2mg 7%
Iron 180.7mg 1004%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 172.69 Kcal (723 kJ)
Calories from fat 66.58 Kcal
% Daily Value*
Total Fat 7.4g 18%
Cholesterol 51.13mg 27%
Sodium 194.91mg 13%
Potassium 64.01mg 2%
Total Carbs 14.17g 7%
Sugars 1.72g 11%
Dietary Fiber 1.08g 7%
Protein 11.62g 36%
Vitamin C 2.7mg 7%
Iron 115.1mg 1004%
Calcium 27.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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