Directions:
- Place cream cheese in top of double boiler and set over simmering water.
- Cook over low heat until cheese melts; remove from heat and set aside.
- Melt 2 tablespoons butter in large skillet over medium-high heat.
- Add bell peppers and green onion and saute until onion is translucent, about 3 to 5 minutes; blend into cream cheese then stir in corn, mixing thoroughly.
- Melt remaining 2 tablespoons butter in same skillet over medium-low heat; add eggs and cream cheese mixture.
- Season to taste with salt and pepper.
- Cook,stirring occasionally, until eggs are barely set; transfer to heated platter.
- Sprinkle with green onion and bacon pieces and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.86 Kcal (1444 kJ) | ||
| Calories from fat | 253.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.13g | 43% | |
|---|---|---|---|
| Cholesterol | 307.24mg | 102% | |
| Sodium | 190.57mg | 8% | |
| Potassium | 298.68mg | 6% | |
| Total Carbs | 13.33g | 4% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 11.69g | 23% | |
| Vitamin C | 50.8mg | 85% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 21.9mg | 122% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 159.79 Kcal (669 kJ) | ||
| Calories from fat | 117.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 43% | |
|---|---|---|---|
| Cholesterol | 142.35mg | 102% | |
| Sodium | 88.3mg | 8% | |
| Potassium | 138.39mg | 6% | |
| Total Carbs | 6.18g | 4% | |
| Sugars | 2.88g | 25% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 5.42g | 23% | |
| Vitamin C | 23.6mg | 85% | |
| Vitamin A | 0.6mg | 44% | |
| Iron | 10.2mg | 122% | |
| Calcium | 35.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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