Scrambled Eggs Italiano Recipe

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Scrambled Eggs Italiano
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Ingredients:

Directions:

  1. In a small skillet over medium heat, melt margarine.
  2. Add eggs, and cook until slightly set.
  3. Add sausage,green pepper,and 1/8 cup of cheese.
  4. Then scramble eggs until desired doneness is reached.
  5. Warm pizza sauce and top the eggs with sauce, sprinkle remaining cheese over top.
  6. ENJOY :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.52 Kcal (2246 kJ)
Calories from fat 399.68 Kcal
% Daily Value*
Total Fat 44.41g 68%
Cholesterol 424.5mg 142%
Sodium 1013.22mg 42%
Potassium 311.63mg 7%
Total Carbs 3.63g 1%
Sugars 0.9g 4%
Dietary Fiber 0.53g 2%
Protein 31.22g 62%
Vitamin C 16.1mg 27%
Vitamin A 0.2mg 7%
Iron 2.5mg 14%
Calcium 504.6mg 50%
Amount Per 100 g
Calories 263.37 Kcal (1103 kJ)
Calories from fat 196.2 Kcal
% Daily Value*
Total Fat 21.8g 68%
Cholesterol 208.39mg 142%
Sodium 497.38mg 42%
Potassium 152.98mg 7%
Total Carbs 1.78g 1%
Sugars 0.44g 4%
Dietary Fiber 0.26g 2%
Protein 15.33g 62%
Vitamin C 7.9mg 27%
Vitamin A 0.1mg 7%
Iron 1.2mg 14%
Calcium 247.7mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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