Keer Rice Pudding Recipe

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Keer Rice Pudding
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Ingredients:

Directions:

  1. Steep the rice in a bowl of water for 20 minutes. Drain and rinse the rice. Add the 1 1/2 cups of water and the rice to a medium sauce pot. Bring the water to a boil over medium heat, cover, then reduce the heat and simmer for 15 to 18 minutes.
  2. In a large saucepan combine the half-and-half, the sugar, raisins and cardamom. Add the rice and bring to a gentle simmer, uncovered, for 25 minutes. Remove from the heat, let cool and scoop into small bowls. Serve sprinkled with pistachios and enjoy!!!
  3. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.25 Kcal (2953 kJ)
Calories from fat 395.34 Kcal
% Daily Value*
Total Fat 43.93g 68%
Cholesterol 119.08mg 40%
Sodium 141.4mg 6%
Potassium 768.27mg 16%
Total Carbs 73.19g 24%
Sugars 20.42g 82%
Dietary Fiber 3.44g 14%
Protein 13.75g 27%
Vitamin C 5.3mg 9%
Iron 17.1mg 95%
Calcium 363.8mg 36%
Amount Per 100 g
Calories 147.35 Kcal (617 kJ)
Calories from fat 82.6 Kcal
% Daily Value*
Total Fat 9.18g 68%
Cholesterol 24.88mg 40%
Sodium 29.54mg 6%
Potassium 160.52mg 16%
Total Carbs 15.29g 24%
Sugars 4.27g 82%
Dietary Fiber 0.72g 14%
Protein 2.87g 27%
Vitamin C 1.1mg 9%
Iron 3.6mg 95%
Calcium 76mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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