Directions:
- Important Note: This is a recipe for a standard Rice Cooker - please adjust the fluids if cooking in a pan the conventional way.
- Put 3 cups 0f rinsed Basmati rice into your rice cooker - using the cup provided.
- Fill up with water to the 3 cup level in the rice cooker.
- Add the saffron, cardamom seeds, salt, pepper & chutney to the rice & water.
- Using the special non-stick spatula or spoon, gently mix it all together.
- Turn the rice cooker on to the Cook cycle.
- (This can be kept warm when the cooking cycle has finished for up to 2 hours.).
- When ready to serve, add the butter & gently mix through.
- Then put into a serving dish or straight onto the plates & garnish with chopped fresh coriander/cilantro.
- You can also sprinkle some toasted flaked almonds on top if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.75 Kcal (1046 kJ) | ||
| Calories from fat | 45.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Cholesterol | 10.16mg | 3% | |
| Sodium | 33.54mg | 1% | |
| Potassium | 43.26mg | 1% | |
| Total Carbs | 49.48g | 16% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 3.6g | 7% | |
| Iron | 47.3mg | 263% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.32 Kcal (424 kJ) | ||
| Calories from fat | 18.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 8% | |
|---|---|---|---|
| Cholesterol | 4.12mg | 3% | |
| Sodium | 13.61mg | 1% | |
| Potassium | 17.55mg | 1% | |
| Total Carbs | 20.07g | 16% | |
| Sugars | 0.8g | 8% | |
| Dietary Fiber | 0.48g | 5% | |
| Protein | 1.46g | 7% | |
| Iron | 19.2mg | 263% | |
| Calcium | 5.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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