Directions:
- In a large microwave-safe bowl, microwave the marshmallows and butter until melted; stir until smooth. Stir in the cereal and coconut until combined.
- Coat six 6-oz. custard cups with cooking spray; press 1/4 cup cereal mixture onto the bottom and up the sides of each cup. Let stand for 15 minutes.
- In a large bowl, combine the pudding, milk and raisins. Remove cereal cups from custard cups; fill with pudding mixture. Sprinkle with cinnamon if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.67 Kcal (962 kJ) | ||
| Calories from fat | 47.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 13.46mg | 4% | |
| Sodium | 150.52mg | 6% | |
| Potassium | 222.24mg | 5% | |
| Total Carbs | 44.13g | 15% | |
| Sugars | 15.9g | 64% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 197.18 Kcal (826 kJ) | ||
| Calories from fat | 40.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 8% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 129.23mg | 6% | |
| Potassium | 190.8mg | 5% | |
| Total Carbs | 37.89g | 15% | |
| Sugars | 13.65g | 64% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 3.04g | 7% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 15% | |
| Calcium | 77.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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