Amount Per 1 Serving | |||
Calories | 147.49 Kcal (618 kJ) | ||
Calories from fat | 44.14 Kcal | ||
% Daily Value* | |||
Total Fat | 4.9g | 8% | |
---|---|---|---|
Sodium | 4.06mg | 0% | |
Potassium | 53.77mg | 1% | |
Total Carbs | 25.18g | 8% | |
Sugars | 0.28g | 1% | |
Dietary Fiber | 0.75g | 3% | |
Protein | 2.04g | 4% | |
Vitamin C | 0.6mg | 1% | |
Iron | 23.8mg | 132% | |
Calcium | 14.7mg | 1% |
Amount Per 100 g | |||
Calories | 77.56 Kcal (325 kJ) | ||
Calories from fat | 23.21 Kcal | ||
% Daily Value* | |||
Total Fat | 2.58g | 8% | |
---|---|---|---|
Sodium | 2.14mg | 0% | |
Potassium | 28.28mg | 1% | |
Total Carbs | 13.24g | 8% | |
Sugars | 0.15g | 1% | |
Dietary Fiber | 0.39g | 3% | |
Protein | 1.07g | 4% | |
Vitamin C | 0.3mg | 1% | |
Iron | 12.5mg | 132% | |
Calcium | 7.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.