Kathy's Creamed Onions Recipe

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Kathy's Creamed Onions
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Ingredients:

Directions:

  1. Place onions in a large saucepan. Bring to a boil and simmer 6 to 8 minutes, or until onions are just tender. Drain well. Let cool and peel. Set aside.
  2. Melt 2 TBS butter in a heavy saucepan over low heat. Add flour, stirring unitl smooth. Cook 1 minute, stirring constantly, until thickened. Add salt and next 3 ingredients. Also add green onions, shallots and white wine. Gently stir in pearl onions. Pour onions into a lightly greased 1 quart baking dish. Sprinkle with shredded cheese and cover with breadcrumbs, melted butter and thyme.
  3. Bake uncovered, at 350 degrees for 25 minutes or until thoroughly heated and top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2353.15 Kcal (9852 kJ)
Calories from fat 1527.03 Kcal
% Daily Value*
Total Fat 169.67g 261%
Cholesterol 487.01mg 162%
Sodium 3056.53mg 127%
Potassium 1860.46mg 40%
Total Carbs 133.71g 45%
Sugars 26.02g 104%
Dietary Fiber 13.17g 53%
Protein 61.87g 124%
Vitamin C 35.3mg 59%
Vitamin A 0.6mg 19%
Iron 6.3mg 35%
Calcium 1788.1mg 179%
Amount Per 100 g
Calories 148.96 Kcal (624 kJ)
Calories from fat 96.66 Kcal
% Daily Value*
Total Fat 10.74g 261%
Cholesterol 30.83mg 162%
Sodium 193.48mg 127%
Potassium 117.77mg 40%
Total Carbs 8.46g 45%
Sugars 1.65g 104%
Dietary Fiber 0.83g 53%
Protein 3.92g 124%
Vitamin C 2.2mg 59%
Iron 0.4mg 35%
Calcium 113.2mg 179%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.4
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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