Kathy's Country Chicken Casserole Recipe

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Kathy's Country Chicken Casserole
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Ingredients
10
Count
Nutrition
438
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Brown chicken in butter until no longer pink (while your pasta cooks).
  2. Drain pasta, and combine chicken, pasta, mixed vegetables, cheese, soups, and spices into 9 x 13 glass casserole.
  3. Bake covered with foil, at 350 degrees for 25 minutes.
  4. Remove foil, cover top with french fried onions.
  5. Return, uncovered, to oven for about five more minutes or until onions are slightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.99 Kcal (1834 kJ)
Calories from fat 188.76 Kcal
% Daily Value*
Total Fat 20.97g 32%
Cholesterol 152.85mg 51%
Sodium 752.33mg 31%
Potassium 462.97mg 10%
Total Carbs 22.79g 8%
Sugars 0.52g 2%
Dietary Fiber 0.33g 1%
Protein 40.2g 80%
Vitamin C 0.4mg 1%
Iron 1.3mg 7%
Calcium 253.9mg 25%
Amount Per 100 g
Calories 160.11 Kcal (670 kJ)
Calories from fat 69 Kcal
% Daily Value*
Total Fat 7.67g 32%
Cholesterol 55.88mg 51%
Sodium 275.02mg 31%
Potassium 169.24mg 10%
Total Carbs 8.33g 8%
Sugars 0.19g 2%
Dietary Fiber 0.12g 1%
Protein 14.7g 80%
Vitamin C 0.1mg 1%
Iron 0.5mg 7%
Calcium 92.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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