Karen's Mapley Appetizers Recipe

Posted by
Rate It!
Karen's Mapley Appetizers
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 (13 1/2 oz) can pineapple chunks
  • 2 (8 oz) packages brown and serve sausages
  • 4 tsp cornstarch
  • 1/2 tsp salt
  • 1/3 cup vinegar
  • 1/2 cup maple syrup
  • 1/3 cup water

Directions:

  1. Drain pineapple - save the juice.
  2. Cut sausage links into 1/3 inch and brown.
  3. Blend Cornstarch, salt, pineapple juice, maple syrup, water and vinegar. Heat to a boil stirring constantly.
  4. Add pineapple, sausage, green peppers, and cherries. Cook for 5 minutes.
  5. Keep warm in a chafing dish or crock pot - spear with toothpicks, or stick pretzels.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47 Kcal (197 kJ)
Calories from fat 9.7 Kcal
% Daily Value*
Total Fat 1.08g 2%
Cholesterol 1.87mg 1%
Sodium 84.73mg 4%
Potassium 40.16mg 1%
Total Carbs 8.94g 3%
Sugars 8.02g 32%
Dietary Fiber 0.36g 1%
Protein 0.49g 1%
Vitamin C 6.7mg 11%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 135.21 Kcal (566 kJ)
Calories from fat 27.89 Kcal
% Daily Value*
Total Fat 3.1g 2%
Cholesterol 5.38mg 1%
Sodium 243.74mg 4%
Potassium 115.53mg 1%
Total Carbs 25.72g 3%
Sugars 23.08g 32%
Dietary Fiber 1.04g 1%
Protein 1.42g 1%
Vitamin C 19.2mg 11%
Iron 0.1mg 0%
Calcium 38.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top