Karen's Balsamic Grilled Salmon Fillets Recipe

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Karen's Balsamic Grilled Salmon Fillets
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Ingredients:

Directions:

  1. Place salmon fillets (skin side up if applicable) in a big enough plastic container to allow one layer only.
  2. Measure vinegar, oil, fresh ginger and brown sugar into a jar, tighten lid and shake.
  3. Pour marinade over salmon, shake very gently to make sure marinade settles and place lid on container.
  4. Let sit for 1/2 an hour, or refrigerate if prepared much earlier.
  5. Grill on indoor grill according to manufacturers suggested cooking time for salmon, or bake in shallow pan, uncovered, for 20 minutes in 350` oven.
  6. Serve with a baby green salad and plain rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.92 Kcal (1092 kJ)
Calories from fat 102.03 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 76.67mg 26%
Sodium 126.49mg 5%
Potassium 618.42mg 13%
Total Carbs 1.75g 1%
Sugars 1.58g 6%
Dietary Fiber 0.01g 0%
Protein 35.01g 70%
Iron 0.1mg 0%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 146.75 Kcal (614 kJ)
Calories from fat 57.38 Kcal
% Daily Value*
Total Fat 6.38g 17%
Cholesterol 43.12mg 26%
Sodium 71.14mg 5%
Potassium 347.82mg 13%
Total Carbs 0.98g 1%
Sugars 0.89g 6%
Dietary Fiber 0g 0%
Protein 19.69g 70%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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