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Grilled Salmon Fillet with Honey-Mustard Sauce (Bobby Flay) Recipe

Grilled Salmon Fillet with Honey-Mustard Sauce (Bobby Flay) Recipe

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Grilled Salmon Fillet with Honey-Mustard Sauce (Bobby Flay)

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Ingredients:

Serving

1/4 cup dijon mustard
2 tbsp whole-grain mustard
3 tbsp honey
2 tbsp prepared horseradish, drained
2 tbsp finely chopped fresh mint leaves
kosher salt and freshly ground black pepper
2 lb fillet salmon, skin on
2 tbsp canola oil
1 bunch watercress, coarsely chopped
1 small red onion, halved and thinly sliced
2 tbsp aged sherry vinegar
2 tbsp extra-virgin olive oil

Directions:

Whisk together the mustards, honey, horseradish, mint and 1/4 teaspoon of salt and 1/4 teaspoon of pepper in a small bowl. Let sit for at least 15 minutes before using. Can be made 1 day in advance and refrigerated but do not add the mint until just before using. Bring to room temperature before using.
Heat the grill to high.
Brush the salmon with the oil and season with salt and pepper. Place the salmon on the grill, skin side down, and grill until golden brown and slightly charred, about 3 minutes.
While the salmon is cooking, place the watercress and onion in a medium bowl, add the vinegar and oil and salt and pepper and toss to combine. Transfer the salad to a platter, top with the salmon fillet and drizzle each fillet with the mustard sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	522.86 Kcal (2189 kJ)
Calories from fat	223.5 Kcal
		% Daily Value*
Total Fat	24.83g	38%
Cholesterol	188.2mg	63%
Sodium	1146.9mg	48%
Potassium	857.19mg	18%
Total Carbs	17.14g	6%
Sugars	14.37g	57%
Dietary Fiber	2.01g	8%
Protein	57.87g	116%
Vitamin C	6.1mg	10%
Vitamin A	0.4mg	12%
Iron	47mg	261%
Calcium	169.8mg	17%

Amount Per 100 g
Calories	163.25 Kcal (683 kJ)
Calories from fat	69.78 Kcal
		% Daily Value*
Total Fat	7.75g	38%
Cholesterol	58.76mg	63%
Sodium	358.09mg	48%
Potassium	267.63mg	18%
Total Carbs	5.35g	6%
Sugars	4.49g	57%
Dietary Fiber	0.63g	8%
Protein	18.07g	116%
Vitamin C	1.9mg	10%
Vitamin A	0.1mg	12%
Iron	14.7mg	261%
Calcium	53mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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