Karaage-Japanese Fried Chicken Recipe

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Karaage-Japanese Fried Chicken
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Ingredients:

Directions:

  1. Using a fork, prick holes all over the fillets, then cut into 5cm pieces.
  2. Mix soy, sake and ginger juice and marinate the chicken for 20 minutes.
  3. Pat the chicken dry with paper towel and then toss in the corn starch.
  4. Heat the oil to 165-170C degrees and fry slowly and well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.33 Kcal (2987 kJ)
Calories from fat 594 Kcal
% Daily Value*
Total Fat 66g 102%
Cholesterol 157.5mg 53%
Sodium 580.31mg 24%
Potassium 199.7mg 4%
Total Carbs 11.51g 4%
Sugars 0.18g 1%
Dietary Fiber 0.19g 1%
Protein 16.06g 32%
Iron 0.2mg 1%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 399.07 Kcal (1671 kJ)
Calories from fat 332.31 Kcal
% Daily Value*
Total Fat 36.92g 102%
Cholesterol 88.11mg 53%
Sodium 324.65mg 24%
Potassium 111.72mg 4%
Total Carbs 6.44g 4%
Sugars 0.1g 1%
Dietary Fiber 0.11g 1%
Protein 8.99g 32%
Iron 0.1mg 1%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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