Japanese Pork and Peppers Recipe

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Ingredients:

Serving

1 tbsp cooking oil
1 1/2 lbs pork loin, thinly sliced
1 1/2 cups cubed green peppers (about 2 medium)
1 1/2 cups cubed red peppers (about 2 medium)
1 1/2 cups cubed yellow peppers (about 2 medium)
6 green onions , cut into 3 inch pieces
1/4 cup soy sauce
1/4 cup sake ( rice wine)
2 tbsp granulated sugar
1 tbsp cornstarch

Directions:

Heat wok or frying pan until hot. Add cooking oil. Add pork slices. Stir fry for about 2 minutes until browned.
Add next 4 ingredients. Stir fry for about 6 minutes until peppers are tender crisp.
Stir soy sauce, sake and sugar into cornstarch in small bowl until smooth. Stir into pork mixture until boiling and thickened. Serves 6.
Company’s Coming Asian Cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.94 Kcal (1097 kJ)
Calories from fat	81.64 Kcal
		% Daily Value*
Total Fat	9.07g	14%
Cholesterol	66.91mg	22%
Sodium	734.67mg	31%
Potassium	757.35mg	16%
Total Carbs	14.99g	5%
Sugars	7.28g	29%
Dietary Fiber	2.45g	10%
Protein	26.69g	53%
Vitamin C	189mg	315%
Iron	1.5mg	8%
Calcium	41.3mg	4%

Amount Per 100 g
Calories	90.78 Kcal (380 kJ)
Calories from fat	28.29 Kcal
		% Daily Value*
Total Fat	3.14g	14%
Cholesterol	23.19mg	22%
Sodium	254.62mg	31%
Potassium	262.48mg	16%
Total Carbs	5.19g	5%
Sugars	2.52g	29%
Dietary Fiber	0.85g	10%
Protein	9.25g	53%
Vitamin C	65.5mg	315%
Iron	0.5mg	8%
Calcium	14.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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