Japanese Crispy Chicken Recipe

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Japanese Crispy Chicken
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Ingredients:

Directions:

  1. Marinade:.
  2. Mix all the ingredients together.
  3. Chicken:.
  4. Trim off all the yellow fat from the chicken.
  5. Prick it all over with a fork.
  6. Rub the salt and pepper into the chicken.
  7. Marinate the chicken for about 30 minutes.
  8. Heat the oil for deep frying in a wok or deep pan.
  9. Dry the chicken with the kitchen paper.
  10. Coat the chicken with the corn starch.
  11. Shake off any extra corn starch.
  12. Deep fry until nice and golden colour and cooked through.
  13. We can tell by how it feels, but you might check it with a skewer and see that no red juices are running.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.23 Kcal (587 kJ)
Calories from fat 30.67 Kcal
% Daily Value*
Total Fat 3.41g 5%
Sodium 758.74mg 32%
Potassium 48.36mg 1%
Total Carbs 22.2g 7%
Sugars 6g 24%
Dietary Fiber 0.31g 1%
Protein 1.64g 3%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 231.54 Kcal (969 kJ)
Calories from fat 50.64 Kcal
% Daily Value*
Total Fat 5.63g 5%
Sodium 1252.81mg 32%
Potassium 79.84mg 1%
Total Carbs 36.66g 7%
Sugars 9.9g 24%
Dietary Fiber 0.51g 1%
Protein 2.71g 3%
Vitamin C 0.4mg 0%
Iron 0.7mg 2%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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