Chicken Teriyaki Recipe

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Chicken Teriyaki
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Ingredients:

Directions:

  1. Marinate the chicken with marinate sauce for more than 30 minutes.
  2. Drain the chicken after marinated (you have to keep this marinated sauce!). Heat the pan with oil and cook the chicken well.
  3. Simmer the rest of marinated sauce until it gets little bit thickened. Add cooked chicken and stir chicken well. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.06 Kcal (306 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 1257.19mg 52%
Potassium 50.51mg 1%
Total Carbs 5.9g 2%
Sugars 4.37g 17%
Dietary Fiber 0.23g 1%
Protein 2.58g 5%
Iron 0.5mg 3%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 164.14 Kcal (687 kJ)
Calories from fat 68.74 Kcal
% Daily Value*
Total Fat 7.64g 5%
Sodium 2824.34mg 52%
Potassium 113.47mg 1%
Total Carbs 13.24g 2%
Sugars 9.82g 17%
Dietary Fiber 0.51g 1%
Protein 5.81g 5%
Iron 1mg 3%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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