Kapusta Recipe

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Kapusta
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Ingredients:

  • 1/4 tsp salt
  • 1 pinch pepper
  • 1/2 cup cream
  • 2 cups sauerkraut (1 no. 303 can)
  • 3 slices bacon

Directions:

  1. Peel and boil potatoes; mash with potato water. Add salt, pepper, and cream; whip. Heat sauerkraut and drain. Cook bacon until crisp; reserve drippings. Break bacon into pieces. Mix sauerkraut into mashed potatoes; add bacon drippings and bacon. Blend well and pile lightly into serving bowl. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.12 Kcal (645 kJ)
Calories from fat 54.14 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 12.53mg 4%
Sodium 436.67mg 18%
Potassium 429.81mg 9%
Total Carbs 21.65g 7%
Sugars 4.61g 18%
Dietary Fiber 4g 16%
Protein 4.13g 8%
Vitamin C 7.4mg 12%
Vitamin A 1mg 33%
Iron 1.3mg 7%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 97.03 Kcal (406 kJ)
Calories from fat 34.09 Kcal
% Daily Value*
Total Fat 3.79g 9%
Cholesterol 7.89mg 4%
Sodium 274.9mg 18%
Potassium 270.59mg 9%
Total Carbs 13.63g 7%
Sugars 2.9g 18%
Dietary Fiber 2.52g 16%
Protein 2.6g 8%
Vitamin C 4.7mg 12%
Vitamin A 0.6mg 33%
Iron 0.8mg 7%
Calcium 35.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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