Kansas Sweet Rub Recipe

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Kansas Sweet Rub
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Ingredients:

Directions:

  1. Mix all ingredients together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.39 Kcal (244 kJ)
Calories from fat 3.21 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 1.09mg 0%
Sodium 239.8mg 10%
Potassium 78.27mg 2%
Total Carbs 13.97g 5%
Sugars 11.9g 48%
Dietary Fiber 1.01g 4%
Protein 0.89g 2%
Vitamin C 0.4mg 1%
Iron 2.4mg 13%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 287.16 Kcal (1202 kJ)
Calories from fat 15.77 Kcal
% Daily Value*
Total Fat 1.75g 1%
Cholesterol 5.34mg 0%
Sodium 1179.34mg 10%
Potassium 384.95mg 2%
Total Carbs 68.69g 5%
Sugars 58.53g 48%
Dietary Fiber 4.95g 4%
Protein 4.4g 2%
Vitamin C 2.1mg 1%
Vitamin A 0.2mg 2%
Iron 11.7mg 13%
Calcium 85.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

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