Smoked Pork Shoulder (Smoker or Pit) Recipe

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Smoked Pork Shoulder (Smoker or Pit)
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Ingredients:

Directions:

  1. Mix all the spice mixture together until combined.
  2. In a bowl whisk together all the injector mixture until the sugar and salt is completely dissolved.
  3. Remove the roasts from the fridge.
  4. If using the injector liquid, inject the COLD two roasts all over with the liquid (using 1/2-ounce per pound).
  5. Gently pat/coat the roasts all over with the dry rub making certain to adhere the rub well into the meat.
  6. Let sit out for 1-1/2 hours at room temperature after injecting and coating with rub.
  7. Cook on a pit or smoker for 1 hour per pound at 225 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.66 Kcal (823 kJ)
Calories from fat 14.76 Kcal
% Daily Value*
Total Fat 1.64g 3%
Sodium 3590.65mg 150%
Potassium 457.09mg 10%
Total Carbs 46.91g 16%
Sugars 33.64g 135%
Dietary Fiber 4.89g 20%
Protein 3.18g 6%
Vitamin C 13.5mg 22%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 166.15 Kcal (696 kJ)
Calories from fat 12.47 Kcal
% Daily Value*
Total Fat 1.39g 3%
Sodium 3033.64mg 150%
Potassium 386.18mg 10%
Total Carbs 39.63g 16%
Sugars 28.42g 135%
Dietary Fiber 4.13g 20%
Protein 2.69g 6%
Vitamin C 11.4mg 22%
Vitamin A 0.2mg 7%
Iron 2.9mg 19%
Calcium 52.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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