Kansas City BBQ Rib/Brisket Rub Recipe

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Kansas City BBQ Rib/Brisket Rub
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl and stir to combine breaking up any lumps that appear. Use for any meat that you want to grill, rotisserie, or smoke (i.e. Beef Brisket, Pork Loin, Salmon, Steak, etc). Rub meat with Olive Oil on all sides. Sprinkle rub on all sides of the meat and rub it inches
  2. Store left over rub in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.63 Kcal (2523 kJ)
Calories from fat 48.49 Kcal
% Daily Value*
Total Fat 5.39g 8%
Sodium 9548.65mg 398%
Potassium 1130.82mg 24%
Total Carbs 146.27g 49%
Sugars 113.68g 455%
Dietary Fiber 16.59g 66%
Protein 7.29g 15%
Vitamin C 4.3mg 7%
Vitamin A 0.6mg 21%
Iron 9.5mg 53%
Calcium 247.2mg 25%
Amount Per 100 g
Calories 227.1 Kcal (951 kJ)
Calories from fat 18.27 Kcal
% Daily Value*
Total Fat 2.03g 8%
Sodium 3598.34mg 398%
Potassium 426.14mg 24%
Total Carbs 55.12g 49%
Sugars 42.84g 455%
Dietary Fiber 6.25g 66%
Protein 2.75g 15%
Vitamin C 1.6mg 7%
Vitamin A 0.2mg 21%
Iron 3.6mg 53%
Calcium 93.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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