JK's Sausage Casserole Recipe

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JK's Sausage Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a skillet, brown the sausage, drain and place in a square casserole dish. Cover top of sausage with onion slices. Cover top of onion with cheese. Place 4 slices of bread on top of the cheese. Bread should fit exactly to cover top of the dish.
  3. Mix eggs and milk in a bowl and slowly pour over top of bread, mixture should fill dish almost to the top.
  4. Bake in a preheated oven for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.07 Kcal (2035 kJ)
Calories from fat 310.53 Kcal
% Daily Value*
Total Fat 34.5g 53%
Cholesterol 249.4mg 83%
Sodium 842.88mg 35%
Potassium 453.73mg 10%
Total Carbs 14.67g 5%
Sugars 6.03g 24%
Dietary Fiber 2.05g 8%
Protein 28.81g 58%
Vitamin C 2mg 3%
Iron 2.9mg 16%
Calcium 466.7mg 47%
Amount Per 100 g
Calories 182.39 Kcal (764 kJ)
Calories from fat 116.52 Kcal
% Daily Value*
Total Fat 12.95g 53%
Cholesterol 93.58mg 83%
Sodium 316.28mg 35%
Potassium 170.25mg 10%
Total Carbs 5.5g 5%
Sugars 2.26g 24%
Dietary Fiber 0.77g 8%
Protein 10.81g 58%
Vitamin C 0.8mg 3%
Iron 1.1mg 16%
Calcium 175.1mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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