Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart baking dish.
- Arrange potatoes in the bottom of the prepared dish, and top with onion rings. Spread corn and then tomatoes over onions. Arrange sausage over top. Cover.
- Cook for approximately 1 hour, or until potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.97 Kcal (2118 kJ) | ||
| Calories from fat | 276.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.68g | 47% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 812.18mg | 34% | |
| Potassium | 905.3mg | 19% | |
| Total Carbs | 37.1g | 12% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 20.89g | 42% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 2.8mg | 15% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 159.34 Kcal (667 kJ) | ||
| Calories from fat | 86.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 47% | |
|---|---|---|---|
| Cholesterol | 25.71mg | 27% | |
| Sodium | 255.76mg | 34% | |
| Potassium | 285.09mg | 19% | |
| Total Carbs | 11.68g | 12% | |
| Sugars | 2.53g | 32% | |
| Dietary Fiber | 1.8g | 23% | |
| Protein | 6.58g | 42% | |
| Vitamin C | 2.3mg | 12% | |
| Vitamin A | 0.5mg | 54% | |
| Iron | 0.9mg | 15% | |
| Calcium | 20.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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