Breakfast Burritos Recipe

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Breakfast Burritos
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Ingredients:

Directions:

  1. Brown sausage, add onion and pepper and cook until limp.
  2. Add hash browns and cook until brown and tender, about 10 minutes.
  3. Scramble eggs and cumin and stir into sausage mixture.
  4. Cook until firm.
  5. Serve on warm tortillas with additional toppings of your choice.
  6. (Note: I cook the sausage, veges, and potatoes the night before and refrigerate. The next morning, all you have to do is reheat it and add eggs. Saves a lot of time in the morning).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.91 Kcal (1331 kJ)
Calories from fat 193.75 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 210.67mg 70%
Sodium 436.02mg 18%
Potassium 407.53mg 9%
Total Carbs 14.79g 5%
Sugars 0.85g 3%
Dietary Fiber 1.14g 5%
Protein 17.72g 35%
Vitamin C 14.7mg 25%
Iron 2.2mg 12%
Calcium 174.9mg 17%
Amount Per 100 g
Calories 165.36 Kcal (692 kJ)
Calories from fat 100.78 Kcal
% Daily Value*
Total Fat 11.2g 33%
Cholesterol 109.58mg 70%
Sodium 226.8mg 18%
Potassium 211.98mg 9%
Total Carbs 7.69g 5%
Sugars 0.44g 3%
Dietary Fiber 0.59g 5%
Protein 9.22g 35%
Vitamin C 7.7mg 25%
Iron 1.1mg 12%
Calcium 91mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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