Jim's Tossed Salad Recipe

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Jim's Tossed Salad
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Ingredients:

Directions:

  1. Cut up all vegetables with a non-reactive knife.
  2. Place in bowl add vinegar and oil and toss.
  3. Let set in refrigerator overnight to allow flavors to meld together, and serve cool with crouton's.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.99 Kcal (331 kJ)
Calories from fat 46.49 Kcal
% Daily Value*
Total Fat 5.17g 8%
Sodium 53.65mg 2%
Potassium 174.4mg 4%
Total Carbs 6.56g 2%
Sugars 1.1g 4%
Dietary Fiber 1.73g 7%
Protein 1.91g 4%
Vitamin C 3.2mg 5%
Iron 0.6mg 3%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 83 Kcal (348 kJ)
Calories from fat 48.85 Kcal
% Daily Value*
Total Fat 5.43g 8%
Sodium 56.38mg 2%
Potassium 183.26mg 4%
Total Carbs 6.89g 2%
Sugars 1.15g 4%
Dietary Fiber 1.81g 7%
Protein 2g 4%
Vitamin C 3.4mg 5%
Iron 0.6mg 3%
Calcium 30.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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