Directions:
- Combine all ingredients.
- Chill for at least 30 minutes before serving, allowing flavors to mingle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.48 Kcal (236 kJ) | ||
| Calories from fat | 20.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Cholesterol | 9.56mg | 3% | |
| Sodium | 37.22mg | 2% | |
| Potassium | 242.23mg | 5% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 17.9mg | 99% | |
| Calcium | 104.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 41.6 Kcal (174 kJ) | ||
| Calories from fat | 14.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Cholesterol | 7.04mg | 3% | |
| Sodium | 27.41mg | 2% | |
| Potassium | 178.42mg | 5% | |
| Total Carbs | 4.3g | 2% | |
| Sugars | 3.53g | 19% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 2.1g | 6% | |
| Vitamin C | 4.9mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 13.2mg | 99% | |
| Calcium | 77.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Cucumber Salad (Salad Shirazi)
Olive oil, Lime , juice of, only, Garlic clove, minced and 7 more.. -
Minty Cucumber Raita
Plain yogurt, Diced cucumber, Chopped fresh cilantro and 3 more.. -
Yosi's Israeli Salad
Tomatoes, Cucumbers, peeled, Scallions and 7 more.. -
Tomato Cucumber Raita
Plain yogurt, Tomato, chopped and 5 more.. -
Cucumber and Yogurt Raita
Cucumbers, peeled, seeded and finely chopped and 6 more.. -
Tomato and Cucumber Salad with Pita Bread and Za'atar
Tomatoes, chopped, Cucumber, peeled and chopped and 5 more.. -
Tomato and Herb Salad
Roma tomato, Cucumber, peeled and 7 more.. -
Minted Feta, Tomato and Cucumber Greek Salad
Tomatoes, halved, Cucumbers, peeled, seeded, diced and 8 more.. -
Zesty Summer Salad
Tomatoes, cut into wedges and 6 more.. -
Indian Tomato and Cucumber Salad
Ripe tomatoes, Cucumber, Red onion, Sugar, Ground cumin and 1 more.. -
Raita Chicken Salad
Chicken breasts or 1 lb chicken tenders and 13 more.. -
Raita Cool Down
Vegetable oil, Fresh gingerroot, minced, Ground cumin and 8 more.. -
Bulgur Salad
Bulgur wheat, Mange-touts peas, Spring onions and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
