Directions:
- Combine all the ingredients.
- For best flavor refrigerate for at least an hour before serving.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.48 Kcal (149 kJ) | ||
| Calories from fat | 11.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 5.31mg | 2% | |
| Sodium | 21.26mg | 1% | |
| Potassium | 175.37mg | 4% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 14.8mg | 82% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 31.45 Kcal (132 kJ) | ||
| Calories from fat | 9.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Cholesterol | 4.71mg | 2% | |
| Sodium | 18.85mg | 1% | |
| Potassium | 155.47mg | 4% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 2.45g | 11% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 1.72g | 4% | |
| Vitamin C | 3.2mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 13.1mg | 82% | |
| Calcium | 58.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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