Dr. Jim's Tomato-Peach & Pear Chutney Recipe

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Ingredients:

Serving

2 lbs tomatoes (peeled )
2 peaches (peeled and pitted )
2 lbs ripe pears (peeled and cored )
2 large green peppers (seeded and chopped )
2 cups brown sugar (firmly packed)
1 cup white vinegar
2 tsp sea salt
1 tsp ground ginger
1 tsp dry mustard
3 dashes tabasco sauce (or to taste)
1 (4 oz) jar diced pimentos

Directions:

Dice the tomatoes, peaches and pears; you should have about 8 cups total.
Place the peaches and pears in a 5 quart pot along with the peppers, sugar, vinegar, salt, ginger, mustard and Tabasco.
Bring to a boil over high heat.
Stir in the tomatoes, reduce the heat to medium and boil gently, uncovered and stirring often, until mixture thickens slightly. About 1 hour.
Stir in the pimentos.
Boil gently, uncovered and stirring often until thickened. About 10-15 minutes.
Put into prepared canning jars and store in a cool place.
I doubt this chutney will last long, so you might want to make more.
Bon Appetit!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.22 Kcal (901 kJ)
Calories from fat	0.17 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	408.35mg	17%
Potassium	412.65mg	9%
Total Carbs	54.21g	18%
Sugars	47.95g	192%
Dietary Fiber	4.09g	16%
Protein	1.3g	3%
Vitamin C	37.2mg	62%
Iron	0.4mg	2%
Calcium	50.7mg	5%

Amount Per 100 g
Calories	82.28 Kcal (344 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	156.11mg	17%
Potassium	157.75mg	9%
Total Carbs	20.72g	18%
Sugars	18.33g	192%
Dietary Fiber	1.56g	16%
Protein	0.5g	3%
Vitamin C	14.2mg	62%
Iron	0.1mg	2%
Calcium	19.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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