Directions:
- Finely chop the vegetables.
- Lightly mix with the remaining ingredients.
- Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.22 Kcal (441 kJ) | ||
| Calories from fat | 73.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Sodium | 11.75mg | 0% | |
| Potassium | 355.57mg | 8% | |
| Total Carbs | 6.47g | 2% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 27mg | 45% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.6mg | 331% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.54 Kcal (262 kJ) | ||
| Calories from fat | 43.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 13% | |
|---|---|---|---|
| Sodium | 6.98mg | 0% | |
| Potassium | 211.36mg | 8% | |
| Total Carbs | 3.85g | 2% | |
| Sugars | 1.77g | 12% | |
| Dietary Fiber | 1.74g | 12% | |
| Protein | 1g | 3% | |
| Vitamin C | 16mg | 45% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 35.5mg | 331% | |
| Calcium | 30.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quinoa Tabouleh
Quinoa, Water, Tomato , cut into cubes and 10 more.. -
Fashoulakia (Greek Green Bean Side Dish)
Olive oil, Chopped onion, Chopped fresh parsley and 7 more.. -
Potato and Tomato Pie
Sized potatoes, Red pepper paste, Fresh parsley and 11 more.. -
Summer-Garden Gazpacho
Tomato juice (such as campbell's organic ) and 11 more.. -
Pico De Gallo
Jalapeno peppers, Ripe tomatoes, White onion, Scallion and 9 more.. -
Tabuleh Salad
Parsley, Mint, Tomato, Green onion, Cucumber, Bulgur and 4 more.. -
Tomato and Vegetable Mix (Pisto Manchego)
Tomatoes, Onions, Garlic cloves, Green peppers, Red pepper and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
