Jim's Beer-Battered Portobello Mushrooms Recipe

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Jim's Beer-Battered Portobello Mushrooms

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Ingredients:

Serving

oil for frying
2 cups bitter ale (such as goose island honkers ale)
1 3/4 cups all-purpose flour
1/2 cup sesame seeds
2 tbsp cornstarch
1 tbsp baking powder
3 large portobello mushroom caps , cut into 1/2-inch slices

Directions:

Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
Whisk ale, flour, sesame seeds, cornstarch, and baking powder in a large bowl. The batter will be thick and slightly lumpy.
Dip 7 to 8 strips of mushroom at a time into the batter, shaking off excess.
Fry mushrooms in batches in the preheated oil until golden brown, 5 to 6 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.1 Kcal (1344 kJ)
Calories from fat	85.92 Kcal
		% Daily Value*
Total Fat	9.55g	15%
Sodium	6.81mg	0%
Potassium	521.88mg	11%
Total Carbs	51.11g	17%
Dietary Fiber	3.92g	16%
Protein	8.71g	17%
Iron	3.5mg	20%
Calcium	346.3mg	35%

Amount Per 100 g
Calories	399.16 Kcal (1671 kJ)
Calories from fat	106.81 Kcal
		% Daily Value*
Total Fat	11.87g	15%
Sodium	8.47mg	0%
Potassium	648.76mg	11%
Total Carbs	63.53g	17%
Dietary Fiber	4.87g	16%
Protein	10.83g	17%
Iron	4.4mg	20%
Calcium	430.5mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
sugar free,
good source of fiber

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