Directions:
- Mix all dry ingredients with a whisk, then add water or beer till thin consistency - approximately a cup.
- Let rest in fridge for 10 minutes, then add more liquid till it is loose (thin).
- Dunk filets in and drop in 375-degree oil ( I use a 12 inch chicken fryer or deep skillet something heavy that conducts heat well) fry till golden brown and remove to a cookie sheet with a rack so fish doesn't lay in oil. excess oil will drop to pan below this is much better than paper towels - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.44 Kcal (337 kJ) | ||
| Calories from fat | 4.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Sodium | 441.48mg | 18% | |
| Potassium | 69.26mg | 1% | |
| Total Carbs | 17.02g | 6% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 342.39 Kcal (1434 kJ) | ||
| Calories from fat | 19.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 1% | |
|---|---|---|---|
| Sodium | 1879.22mg | 18% | |
| Potassium | 294.82mg | 1% | |
| Total Carbs | 72.45g | 6% | |
| Sugars | 0.98g | 1% | |
| Dietary Fiber | 4.55g | 4% | |
| Protein | 8.54g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.7mg | 5% | |
| Calcium | 110.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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