Beer Battered Onion Rings Recipe

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Beer Battered Onion Rings
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Ingredients:

Directions:

  1. In a shallow bowl combine flour, egg, parsley, garlic powder, oregano, salt and pepper. Gradually add beer, stirring, until a thick batter forms. Add more or less beer depending on the desired consistency of the batter.
  2. In a heavy frying pan heat oil (adjust amount, depending on the size of your pan, so that you have a couple of inches of oil) over medium-high heat. When oil is hot, dip onions in batter and fry, turning once to brown evenly on both sides. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.14 Kcal (2241 kJ)
Calories from fat 337.64 Kcal
% Daily Value*
Total Fat 37.52g 58%
Cholesterol 27.28mg 9%
Sodium 17.29mg 1%
Potassium 195.89mg 4%
Total Carbs 41.14g 14%
Sugars 3.05g 12%
Dietary Fiber 3.03g 12%
Protein 6.12g 12%
Vitamin C 5.5mg 9%
Iron 0.8mg 4%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 265.67 Kcal (1112 kJ)
Calories from fat 167.62 Kcal
% Daily Value*
Total Fat 18.62g 58%
Cholesterol 13.54mg 9%
Sodium 8.58mg 1%
Potassium 97.25mg 4%
Total Carbs 20.42g 14%
Sugars 1.51g 12%
Dietary Fiber 1.5g 12%
Protein 3.04g 12%
Vitamin C 2.7mg 9%
Iron 0.4mg 4%
Calcium 18.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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