Jessie's Taco Salad Recipe

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Jessie's Taco Salad
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Ingredients:

Directions:

  1. Cut the tortillas into 3/4 squares and fry until slightly crispy.
  2. Brown the ground beef.
  3. Add the lettuce, onion and tortillas to the beef and cook until your desired temperature.
  4. Serve!
  5. Tastes great when garnished with sour cream and guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.84 Kcal (2055 kJ)
Calories from fat 218.41 Kcal
% Daily Value*
Total Fat 24.27g 37%
Cholesterol 105.44mg 35%
Sodium 153.69mg 6%
Potassium 679.27mg 14%
Total Carbs 33.72g 11%
Sugars 1.12g 4%
Dietary Fiber 4.73g 19%
Protein 36.94g 74%
Vitamin C 1.5mg 3%
Iron 4.3mg 24%
Calcium 88mg 9%
Amount Per 100 g
Calories 179.75 Kcal (753 kJ)
Calories from fat 79.99 Kcal
% Daily Value*
Total Fat 8.89g 37%
Cholesterol 38.61mg 35%
Sodium 56.28mg 6%
Potassium 248.76mg 14%
Total Carbs 12.35g 11%
Sugars 0.41g 4%
Dietary Fiber 1.73g 19%
Protein 13.53g 74%
Vitamin C 0.6mg 3%
Iron 1.6mg 24%
Calcium 32.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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