Directions:
- In a 2 quart sauce pan add ground beef, salt, chili powder, garlic, cumin, paprika, and enough water to cover meat.
- Bring to a boil.
- Simmer for about an hour.
- Add bell pepper and onion. Continue simmer for 20 to 30 minutes. (Until bell pepper and onion are fully cooked).
- Meat can be used at this time or cooled for later depending on your meal schedule. I like to make the meat mixture ahead of time.
- Full Corn Tortilla Shells just about 1/2 way full or desired amount.
- Put into a preheated oven (300) for about 10 minutes or until completed heated through.
- Ready to Serve!
- Taco Toppings: Shredded Lettuce,Chopped Tomatoes, Cheese Sauce, Shredded Cheese, Mexican Blend), Chopped Onions, Black Sliced Olives, Sliced jalapeno, Refried Beans, Sour cream, Guacamole, Hot Sauce, Taco Sauce, Scallions (green onions), Mexican corn, Salsa . . . . to be continued.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.08 Kcal (1051 kJ) | ||
| Calories from fat | 117.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 20% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 328.96mg | 14% | |
| Potassium | 397.64mg | 8% | |
| Total Carbs | 15.74g | 5% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 19.5g | 39% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.3mg | 29% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 180.98 Kcal (758 kJ) | ||
| Calories from fat | 84.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 20% | |
|---|---|---|---|
| Cholesterol | 40.53mg | 19% | |
| Sodium | 237.12mg | 14% | |
| Potassium | 286.62mg | 8% | |
| Total Carbs | 11.35g | 5% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 2.11g | 12% | |
| Protein | 14.06g | 39% | |
| Vitamin C | 4.7mg | 11% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 3.8mg | 29% | |
| Calcium | 33.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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