Jerk Pork Loin Recipe

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Jerk Pork Loin
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Ingredients:

Directions:

  1. Puree all ingredients (except pork loin) in a food processor. Pour the mixture into a large, resealable plastic bag. Add pork turning to coat. Refrigerate for at least 4 hours, up to 24 hours.
  2. About 20 minutes before you are ready to grill, preheat a gas grill (with all burners lit) to 500°F
  3. Once heated, turn off one burner (leaving 1-2 lit). Remove the pork and place on the unlit side of the grill. Close the grill and roast undisturbed for 45 minutes.
  4. Flip the pork loin, close the lid and cook until an instant-read thermometer registers 145F, 20-30 minutes more. Transfer to a clean cutting board and let stand for 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.98 Kcal (486 kJ)
Calories from fat 46.17 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 29.03mg 10%
Sodium 380.43mg 16%
Potassium 218.92mg 5%
Total Carbs 7.35g 2%
Sugars 6.07g 24%
Dietary Fiber 0.62g 2%
Protein 9.81g 20%
Vitamin C 3.2mg 5%
Iron 0.8mg 5%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 147.38 Kcal (617 kJ)
Calories from fat 58.67 Kcal
% Daily Value*
Total Fat 6.52g 8%
Cholesterol 36.89mg 10%
Sodium 483.42mg 16%
Potassium 278.18mg 5%
Total Carbs 9.34g 2%
Sugars 7.71g 24%
Dietary Fiber 0.78g 2%
Protein 12.47g 20%
Vitamin C 4.1mg 5%
Iron 1mg 5%
Calcium 36.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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