Blueberry Bourbon Barbecue Sauce Recipe

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Blueberry Bourbon Barbecue Sauce
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Ingredients:

Directions:

  1. Heat oil in a large saucepan over medium heat.
  2. Add onion and cook, stirring occasionally, until tender and just starting to brown, 2 to 4 minutes.
  3. Add garlic and jalapeno and cook, stirring, until fragrant, about 30 seconds.
  4. Add bourbon, increase heat to high and bring to a boil; cook until most of the liquid has evaporated, about 5 minutes.
  5. Stir in blueberries, ketchup, vinegar, brown sugar, molasses and allspice; return to a boil.
  6. Reduce the heat and simmer, stirring occasionally, until thickened, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1244.31 Kcal (5210 kJ)
Calories from fat 467.98 Kcal
% Daily Value*
Total Fat 52g 80%
Sodium 752.32mg 31%
Potassium 844.37mg 18%
Total Carbs 155.51g 52%
Sugars 72.82g 291%
Dietary Fiber 13.19g 53%
Protein 11.77g 24%
Vitamin C 98.8mg 165%
Iron 2.7mg 15%
Calcium 172.6mg 17%
Amount Per 100 g
Calories 160.35 Kcal (671 kJ)
Calories from fat 60.31 Kcal
% Daily Value*
Total Fat 6.7g 80%
Sodium 96.95mg 31%
Potassium 108.81mg 18%
Total Carbs 20.04g 52%
Sugars 9.38g 291%
Dietary Fiber 1.7g 53%
Protein 1.52g 24%
Vitamin C 12.7mg 165%
Iron 0.3mg 15%
Calcium 22.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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