Jen's Favorite Chef Salad Recipe

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Jen's Favorite Chef Salad
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Ingredients:

Directions:

  1. Hard boil an egg for each person.
  2. Cook mini ravioli (Rinse in cold water).
  3. Refrigerate eggs and ravioli.
  4. In a large salad bowl:.
  5. Start with the lettuce, add all the vegtables, toss lightly.
  6. Chunk meat and cheese ends(if you have sliced meats and cheeses cut in strips) add to salad bowl, Ravioli, toss lightly.
  7. Top with olives, artichoke hearts. croutons etc. I keep the eggs whole. I let my family and guests put on their own dressing.
  8. A little secret: Do a some prep work, cook eggs and ravoli, cut vegtables, meats and cheeses, In plastic bags store in refrigerator. Toss together and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 927.96 Kcal (3885 kJ)
Calories from fat 559.69 Kcal
% Daily Value*
Total Fat 62.19g 96%
Cholesterol 402.29mg 134%
Sodium 2041.92mg 85%
Potassium 1185.28mg 25%
Total Carbs 23.21g 8%
Sugars 9.17g 37%
Dietary Fiber 3.6g 14%
Protein 67.56g 135%
Vitamin C 14.5mg 24%
Iron 6.1mg 34%
Calcium 800.5mg 80%
Amount Per 100 g
Calories 145.42 Kcal (609 kJ)
Calories from fat 87.71 Kcal
% Daily Value*
Total Fat 9.75g 96%
Cholesterol 63.04mg 134%
Sodium 319.99mg 85%
Potassium 185.74mg 25%
Total Carbs 3.64g 8%
Sugars 1.44g 37%
Dietary Fiber 0.56g 14%
Protein 10.59g 135%
Vitamin C 2.3mg 24%
Iron 1mg 34%
Calcium 125.4mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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