Salade Niçoise Recipe

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Salade Niçoise
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Ingredients:

Directions:

  1. Whisk first 4 ingredients in small bowl to blend. Season dressing to taste with salt and pepper.
  2. Arrange bed of lettuce on large platter. Top decoratively with remaining ingredients. Drizzle enough dressing over to moisten. Serve, passing remaining dressing separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.3 Kcal (2304 kJ)
Calories from fat 416.12 Kcal
% Daily Value*
Total Fat 46.24g 71%
Cholesterol 110.26mg 37%
Sodium 632.7mg 26%
Potassium 701.96mg 15%
Total Carbs 9.74g 3%
Sugars 5.32g 21%
Dietary Fiber 3.05g 12%
Protein 24.58g 49%
Vitamin C 41.4mg 69%
Iron 2.4mg 14%
Calcium 98.4mg 10%
Amount Per 100 g
Calories 147.23 Kcal (616 kJ)
Calories from fat 111.33 Kcal
% Daily Value*
Total Fat 12.37g 71%
Cholesterol 29.5mg 37%
Sodium 169.28mg 26%
Potassium 187.81mg 15%
Total Carbs 2.61g 3%
Sugars 1.42g 21%
Dietary Fiber 0.82g 12%
Protein 6.58g 49%
Vitamin C 11.1mg 69%
Iron 0.7mg 14%
Calcium 26.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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