Directions:
- Boil and drain noodles according to instructions on package. Set aside.
- In a large wok, heat olive oil and add vegetables, soy sauce, garlic, pepper flakes and ginger. Saute till tender. Remove from wok.
- Slice kielbasa into 1/4 inch thick slices. Saute in wok until outside edges are slightly caramelized. Remove from wok and place on paper towels to absorb extra grease.
- Drain kielbasa grease and wipe wok with paper towel.
- Heat wok again to a fairly high heat. Add noodles, turning frequently. Once noodles are heated through, add vegetables and kielbasa. Mix well and keep turning. Add additional soy sauce, garlic, red pepper and ginger to taste.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.75 Kcal (367 kJ) | ||
| Calories from fat | 39.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 8.44mg | 3% | |
| Sodium | 208.82mg | 9% | |
| Potassium | 205.36mg | 4% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 41.6mg | 69% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.9 Kcal (272 kJ) | ||
| Calories from fat | 29.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 7% | |
|---|---|---|---|
| Cholesterol | 6.24mg | 3% | |
| Sodium | 154.44mg | 9% | |
| Potassium | 151.89mg | 4% | |
| Total Carbs | 6.92g | 3% | |
| Sugars | 2.57g | 14% | |
| Dietary Fiber | 2.07g | 11% | |
| Protein | 2.24g | 6% | |
| Vitamin C | 30.8mg | 69% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 26.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fried Cabbage and Carrots
Head shredded cabbage, Sliced carrots, Olive oil and 1 more.. -
Sunny Sauer-Cabbage
Cabbage, Carrots, peeled, Olive oil, Caraway seeds and 2 more.. -
Roasted Sesame - Ginger Green Beans
Green beans (trimmed ), Olive oil (extra , virgin) and 9 more.. -
Chinese Vegetable Noodles
Chinese noodles, cooked, Cabbage, shredded and 9 more.. -
Stir Fryed Cabbage With Italian Sausage
Cabbage head or 2 sm head of cabbage and 8 more.. -
Vegetable Chow Mein
Chow mein noodles, fresh and 15 more.. -
Pakistani Style Vegetables
Olive oil, Onions, chopped, Minced garlic and 12 more.. -
Stir-Fried Shrimp
Sweet red pepper, Green pepper, Carrot, Olive oil and 6 more.. -
Toasti
Shredded cabbage, Carrot, shredded, Egg, Soy sauce, Butter and 1 more.. -
Ginger Cole Slaw With Mandarin Oranges
Cabbage , cut into slivers, Carrot, grated and 7 more.. -
Classic Coleslaw
Sliced green cabbage, Coarsely grated carrot, Sliced onion and 6 more.. -
Thai Tempeh
Peanut oil, Tempeh, Vegetable stock, Tamari and 8 more.. -
Asian Grilled Chicken Breasts
Olive oil, Soy sauce, Garlic cloves, crushed and 5 more..
Also Try
-
-
Greeny's Quick and Easy Thai-Ish Ramen Noodle Bowl
Ramen noodles (any flavor you like ), Peanut butter and 7 more.. -
Chicken and Noodle Stir Fry
Chicken breasts , cut into postage stamp-size squares and... and 17 more.. -
Pork, Choy Sum and Noodle Stir Fry
Rice noodles, dry, Tamari , salt reduced if possible and 10 more.. -
-
Prawn (Shrimp) and Snowpea Noodle Stir Fry
Olive oil (extra light ), Hokkien noodles (fresh ) and 9 more.. -
Midweek Chicken, Spring Onion and Noodle Stir Fry
Boneless skinless chicken breasts , cut into strips and 8 more.. -
-
-
Campbell's Creamy Chicken Stir Fry
Boneless skinless chicken breast, cut in bite size pieces and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
