Jello Squares Recipe

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Jello Squares
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 cup brown sugar
  • 2 (3 oz) packages jelly powder, any flavor
  • 1 cup cold water
  • 1/4 tsp salt

Directions:

  1. Blend the marg., flour and brown sugar.
  2. Use a pastry cutter to make it easier.
  3. Press into a 9 square pan and bake at 350* for 15 minutes.
  4. For the topping - mix the jello powder with the cold water and boil for 1 minute, cool.
  5. Beat the egg whites with salt until foamy.
  6. Add the cooled gelatin and beat until soft peaks form.
  7. Quickly spread over the base.
  8. Place in fridge to set.
  9. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.89 Kcal (1695 kJ)
Calories from fat 206.06 Kcal
% Daily Value*
Total Fat 22.9g 35%
Sodium 917.86mg 38%
Potassium 99.47mg 2%
Total Carbs 46.68g 16%
Sugars 17.03g 68%
Dietary Fiber 3.18g 13%
Protein 4.67g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 7%
Iron 1.9mg 11%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 325.45 Kcal (1363 kJ)
Calories from fat 165.63 Kcal
% Daily Value*
Total Fat 18.4g 35%
Sodium 737.77mg 38%
Potassium 79.95mg 2%
Total Carbs 37.52g 16%
Sugars 13.69g 68%
Dietary Fiber 2.55g 13%
Protein 3.75g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 7%
Iron 1.5mg 11%
Calcium 84.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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