Calories in Usda Margarine, regular, hard, soybean (hydrogenated)

1216Calories

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Nutrition Facts Usda Margarine, regular, hard, soybean (hydrogenated)

Amount Per 0.75 cup
Calories 1216.33 Kcal (5093 kJ)
Calories from fat 1225.64 Kcal
% Daily Value*
Total Fat 136.18g 210%
Saturated Fat 28.25g 141%
Sodium 1595.27mg 66%
Potassium 71.05mg 2%
Total Carbs 1.52g 1%
Protein 1.52g 3%
Vitamin C 0.3mg 1%
Vitamin A 1.4mg 46%
Calcium 50.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1216 calories) 169.17 g
  • Cal: 60.8 %
  • Fat: 209.5 %
  • Carb: 0.5 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.6%)
  • Fat (98.7%)
  • Protein (0.6%)
Usda Margarine, regular, hard, soybean (hydrogenated) Good and Bad Points
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