Frosty Strawberry Squares Recipe

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Frosty Strawberry Squares
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Ingredients:

Directions:

  1. Combine flour, brown sugar, walnuts and melted butter.
  2. Place in a 9x13 baking dish and bake at 350 degrees for 20 minutes, stirring occasionally.
  3. Take out 1/3 of mixture and set aside. Press remaining mixture into baking dish.
  4. For filling: Whip whipping cream until peaks form; set aside.
  5. Combine egg whites, sugar, strawberries and lemon juice (MAKE SURE MIXER BLADES ARE CLEAN AND DRY OR EGG WHITES WILL NOT WHIP).
  6. Beat at high speed until stiff peaks form, about 10 minutes.
  7. Fold in whipped cream.
  8. Spoon over crumb mixture.
  9. Sprinkle 1/3 crumb mixture over top.
  10. Freeze six hours or over night.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.61 Kcal (1292 kJ)
Calories from fat 147.58 Kcal
% Daily Value*
Total Fat 16.4g 25%
Cholesterol 31.44mg 10%
Sodium 294.46mg 12%
Potassium 123.19mg 3%
Total Carbs 39.02g 13%
Sugars 24.63g 99%
Dietary Fiber 2.59g 10%
Protein 4.15g 8%
Vitamin C 18.6mg 31%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 281.81 Kcal (1180 kJ)
Calories from fat 134.76 Kcal
% Daily Value*
Total Fat 14.97g 25%
Cholesterol 28.71mg 10%
Sodium 268.9mg 12%
Potassium 112.49mg 3%
Total Carbs 35.63g 13%
Sugars 22.49g 99%
Dietary Fiber 2.37g 10%
Protein 3.79g 8%
Vitamin C 17mg 31%
Vitamin A 0.1mg 3%
Iron 1.3mg 8%
Calcium 53.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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