Jello in a can Recipe

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Jello in a can
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Ingredients:

Directions:

  1. Pour off pineapple juice from can but leave pineapple in the can (Save juice for another use).
  2. Dissolve jello in boiling water.
  3. Cool slightly.
  4. Pour into can over the pineapple.
  5. Chill until set.
  6. To serve, run knife around inside of can and tip out.
  7. Slice between the pineapple rings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.19 Kcal (38 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.93mg 1%
Potassium 7.03mg 0%
Total Carbs 0.91g 0%
Sugars 0.79g 3%
Dietary Fiber 0.06g 0%
Protein 1.21g 2%
Vitamin C 0.5mg 1%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 15.64 Kcal (65 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 50.96mg 1%
Potassium 11.97mg 0%
Total Carbs 1.54g 0%
Sugars 1.35g 3%
Dietary Fiber 0.1g 0%
Protein 2.07g 2%
Vitamin C 0.9mg 1%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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