Strawberry Freeze Recipe

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Strawberry Freeze
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Ingredients:

Directions:

  1. Crust:.
  2. Spread in 9 x 13 pan. Bake at 350°F for 20 minutes.
  3. Stir occasionally. Remove pan from oven and cool.
  4. Remove 1/3 cup of mix from pan for garnish.
  5. Filling:.
  6. Beat 10 minutes the egg whites, strawberries, lemon juice and sugar.
  7. Fold in the Cool Whip.
  8. Spread mix into pan over crumbs. Garnish top with reserved crumbs.
  9. Freeze several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.98 Kcal (2056 kJ)
Calories from fat 268.76 Kcal
% Daily Value*
Total Fat 29.86g 46%
Cholesterol 61.97mg 21%
Sodium 451.47mg 19%
Potassium 193.2mg 4%
Total Carbs 53.39g 18%
Sugars 32.07g 128%
Dietary Fiber 3.26g 13%
Protein 6.04g 12%
Vitamin C 18.9mg 31%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 301.42 Kcal (1262 kJ)
Calories from fat 165 Kcal
% Daily Value*
Total Fat 18.33g 46%
Cholesterol 38.05mg 21%
Sodium 277.17mg 19%
Potassium 118.61mg 4%
Total Carbs 32.78g 18%
Sugars 19.69g 128%
Dietary Fiber 2g 13%
Protein 3.71g 12%
Vitamin C 11.6mg 31%
Vitamin A 0.1mg 5%
Iron 1.1mg 10%
Calcium 56mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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