Frosty Strawberry Squares Recipe

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5 (1 Vote)
Frosty Strawberry Squares
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Ingredients:

Directions:

  1. Stir together first three ingredients, then add walnuts.
  2. Spread mixture evenly in a shallow baking pan.
  3. Bake at 350 degrees for 20 minutes, stirring occasionally.
  4. Sprinkle 2/3 of these crumbs in 13x9x2 inch baking pan.
  5. Combine egg whites, sugar, berries and lemon juice in a large bowl; beat at high speed to stiff peaks, about 10 minutes. (may beat egg whites & berry mixture 15 minutes at medium speed).
  6. Fold in whipped cream.
  7. Spoon over crumbs (in baking pan).
  8. Top with remaining crumbs.
  9. Freeze 6 hours or overnight.
  10. Cut in squares.
  11. Note- you'll need to let the dessert sit out a bit before you cut & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.81 Kcal (1075 kJ)
Calories from fat 147.58 Kcal
% Daily Value*
Total Fat 16.4g 25%
Cholesterol 31.44mg 10%
Sodium 293.15mg 12%
Potassium 83.79mg 2%
Total Carbs 25.16g 8%
Sugars 11.64g 47%
Dietary Fiber 1.79g 7%
Protein 3.75g 8%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 388.69 Kcal (1627 kJ)
Calories from fat 223.36 Kcal
% Daily Value*
Total Fat 24.82g 25%
Cholesterol 47.58mg 10%
Sodium 443.68mg 12%
Potassium 126.81mg 2%
Total Carbs 38.08g 8%
Sugars 17.62g 47%
Dietary Fiber 2.71g 7%
Protein 5.68g 8%
Vitamin C 3.2mg 4%
Vitamin A 0.1mg 3%
Iron 1.5mg 6%
Calcium 81.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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