Jayne's Nacho Dip Recipe

Posted by
Rate It!
Jayne's Nacho Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Layer all ingredients together in a shallow container and add finely chopped peppers on top.
  2. Serve with Nacho Chips for dipping.
  3. Ingredients may also be mixed alltogether in a shallow container.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.44 Kcal (1002 kJ)
Calories from fat 121.32 Kcal
% Daily Value*
Total Fat 13.48g 21%
Cholesterol 46.48mg 15%
Sodium 1104.28mg 46%
Potassium 578.8mg 12%
Total Carbs 16.24g 5%
Sugars 6.68g 27%
Dietary Fiber 2.08g 8%
Protein 15g 30%
Vitamin C 3mg 5%
Calcium 230.6mg 23%
Amount Per 100 g
Calories 85.51 Kcal (358 kJ)
Calories from fat 43.33 Kcal
% Daily Value*
Total Fat 4.81g 21%
Cholesterol 16.6mg 15%
Sodium 394.39mg 46%
Potassium 206.71mg 12%
Total Carbs 5.8g 5%
Sugars 2.39g 27%
Dietary Fiber 0.74g 8%
Protein 5.36g 30%
Vitamin C 1.1mg 5%
Calcium 82.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top