Jasmine Rice with Peanuts and Scallions Recipe

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Jasmine Rice with Peanuts and Scallions
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Ingredients:

Directions:

  1. Wash rice in several changes of cold water in a bowl until water is almost clear, then drain rice well in a sieve. Bring rice, water, and broth to a boil in a 3- to 4-quart heavy saucepan, then reduce heat to low and cook, covered, until rice is tender and water is absorbed, 12 to 15 minutes. Remove from heat and let stand, covered, 5 minutes. Fluff with a fork, then stir in peanuts and scallion greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.65 Kcal (920 kJ)
Calories from fat 39.3 Kcal
% Daily Value*
Total Fat 4.37g 7%
Sodium 101.37mg 4%
Potassium 107.95mg 2%
Total Carbs 40.5g 14%
Sugars 0.6g 2%
Dietary Fiber 1.02g 4%
Protein 3.77g 8%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 144.26 Kcal (604 kJ)
Calories from fat 25.81 Kcal
% Daily Value*
Total Fat 2.87g 7%
Sodium 66.58mg 4%
Potassium 70.9mg 2%
Total Carbs 26.6g 14%
Sugars 0.39g 2%
Dietary Fiber 0.67g 4%
Protein 2.47g 8%
Vitamin C 1mg 3%
Iron 0.3mg 2%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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