Jasmine Rice With Lemon and Mushrooms Recipe

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Jasmine Rice With Lemon and Mushrooms
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Ingredients:

Directions:

  1. Melt butter in sauté pan.
  2. Add garlic and sauté 'til fragrant, approximately 2 minutes.
  3. Add onions and peppers and fry 1 minute.
  4. Add tarragon and salt.
  5. Add mushrooms and sauté until heated.
  6. Add cooked rice to pan and gently combine. Don't break up all the rice clumps.
  7. When warmed through, add the lemon peel and juice.
  8. Stir gently and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.63 Kcal (2485 kJ)
Calories from fat 51.85 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 293.87mg 12%
Potassium 126.22mg 3%
Total Carbs 124.62g 42%
Sugars 1.59g 6%
Dietary Fiber 0.79g 3%
Protein 6.99g 14%
Vitamin C 12.6mg 21%
Vitamin A 0.2mg 7%
Iron 2.8mg 16%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 278.65 Kcal (1167 kJ)
Calories from fat 24.34 Kcal
% Daily Value*
Total Fat 2.7g 9%
Cholesterol 7.17mg 5%
Sodium 137.94mg 12%
Potassium 59.25mg 3%
Total Carbs 58.5g 42%
Sugars 0.75g 6%
Dietary Fiber 0.37g 3%
Protein 3.28g 14%
Vitamin C 5.9mg 21%
Vitamin A 0.1mg 7%
Iron 1.3mg 16%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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