Jarlsberg Chicken Recipe

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Jarlsberg Chicken
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Ingredients:

Directions:

  1. Place the stuffing mix in a gallon freezer bag and pound with a small pot or mallet to a fairly fine consistency. This could also be done in a food processor. Place the fine stuffing in a bowl.
  2. Pour the olive oil in the other bowl.
  3. Butterfly each breast and place a slice of Jarlsberg cheese, cut to fit inside the chicken, in the middle.
  4. Dredge the breast in the olive oil, then place it in the stuffing mix and coat very well.
  5. Place the breast in a large skillet with the vegetable oil at medium high heat and cook for approximately 5 minutes per side or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 883.21 Kcal (3698 kJ)
Calories from fat 504.4 Kcal
% Daily Value*
Total Fat 56.04g 86%
Cholesterol 278.48mg 93%
Sodium 1615.49mg 67%
Potassium 1345.5mg 29%
Total Carbs 5.46g 2%
Sugars 0.35g 1%
Dietary Fiber 0.99g 4%
Protein 95.11g 190%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 169.62 Kcal (710 kJ)
Calories from fat 96.87 Kcal
% Daily Value*
Total Fat 10.76g 86%
Cholesterol 53.48mg 93%
Sodium 310.26mg 67%
Potassium 258.41mg 29%
Total Carbs 1.05g 2%
Sugars 0.07g 1%
Dietary Fiber 0.19g 4%
Protein 18.27g 190%
Vitamin C 0.1mg 0%
Calcium 4.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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